Jewelled quinoa salad

Jewelled quinoa salad

4.7 10 hodnocení

Příprava 15min

Celkový 1hod. 35min

8 portions

Suroviny

Salad

white quinoa (see Tips)
100 g
red quinoa (see Tips)
200 g
water plus extra for soaking
850 g
carrot cut into cubes (1 cm)
1
beetroot cut into cubes (1 cm)
1
frozen peas
60 g
shelled pistachios toasted
50 g
dried cranberries (see Tips)
40 g
fresh mint leaves only, roughly torn
3 sprigs

Dressing

extra virgin olive oil
100 g
Dijon mustard
2 tsp
honey
20 g
red wine vinegar
10 g
lemon juice
40 g
salt to taste
ground black pepper to taste
feta cheese crumbled, to serve (optional)
limes cut into wedges, to serve
2

Nutriční hodnoty na 1 portion

Kalorie 359.3 kcal / 1508.9 kJ

Protein 9.7 g

Tuk 21.1 g

Sacharidy 30.4 g

Vláknina 5.6 g

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