Přejít k hlavnímu obsahu Vyhledat
Spelt and chicken salad

Spelt and chicken salad
4.4 9 rating
Příprava 30min.
Celkový 1hod. 15min.
6 portions
Registrujte se zdarma

Suroviny

  • water
    500 g
  • salt plus extra to taste
    1 tsp
  • spelt grains
    150 g
  • red capsicums cut into piecs (approx. 5 mm)
    200 g
  • skinless chicken breast fillets cut in strips (approx. 5 cm x 1 cm)
    300 g
  • extra virgin olive oil
    50 g
  • ground pepper plus extra to taste
    2 pinches
  • raw almonds
    40 g
  • eschalots
    40 g
  • mixed fresh herbs (e.g. coriander, parsley), leaves only
    4 - 5 sprigs
  • white wine vinegar
    20 g
    20 g balsamic vinegar
  • freshly squeezed lemon juice (volitelně)
    20 g
  • ground pepper plus extra to taste
  • rocket leaves
    60 g
  • pine nuts
    20 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 19 g
Kalorie 1224 kJ / 292 kcal
Tuk 15 g
Vláknina 5 g
Sacharidy 19 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Fabulous Flavour on Every Level 72 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Superfood salmon salad

Superfood salmon salad

4.7(164)

1hod. 5min.

Salmon, asparagus and potato salad

Salmon, asparagus and potato salad

4.7(59)

40min.

Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce

4.4(14)

1hod. 30min.

Mulled cider sorbet

Mulled cider sorbet

4.3(6)

5hod. 15min.

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

4.6(53)

30min.

Herbed mushrooms with pearl barley and roasted hazelnuts

Herbed mushrooms with pearl barley and roasted hazelnuts

4.1(11)

13hod. 25min.

Zucchini, Brie and basil soup

Zucchini, Brie and basil soup

4.3(49)

35min.

Pork tenderloin with sauerkraut and potato purée

Pork tenderloin with sauerkraut and potato purée

4.2(14)

1hod. 10min.

Asian chicken noodle salad

Asian chicken noodle salad

4.5(176)

45min.

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

4.3(96)

25min.

Almond crusted salmon with asparagus fettuccine

Almond crusted salmon with asparagus fettuccine

4.5(92)

45min.

Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3(43)

1hod. 40min.