Pumpkin leaf stew with prawns (M'boa com xima)

Pumpkin leaf stew with prawns (M'boa com xima)

5.0 1 hodnocení

Příprava 10min.

Celkový 55min.

6 portions

Suroviny

M'boa

unsalted peanuts, raw
100 g
onions cut in pieces
150 g
tomatoes cut in pieces
100 g
coconut milk
400 g
fresh red chillies cut in slices
2
salt
1 tsp
pumpkin leaves cut in thin strips (0.5 cm)
400 g
400 g turnip leaves, cut in thin strips (0.5 cm)
raw prawns, unpeeled heads removed
500 g

Xima (rice porridge)

coconut milk
800 g
salt
1 tsp
rice flour
400 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 34 g

Kalorie 3305.3 kJ / 790 kcal

Tuk 46 g

Sacharidy 59 g

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