Xerém maize meal with fresh tuna

Xerém maize meal with fresh tuna

5.0 2 hodnocení

Příprava 5min.

Celkový 40min.

4 portions

Suroviny

fresh tuna without skin and bones, cut in cubes (3 cm)
400 g
salt
1 ½ tsp
ground dried piri piri chilli
½ tsp
maize meal, coarse
250 g
onions cut in pieces
200 g
lard
30 g
coconut milk
800 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 34 g

Kalorie 3355.5 kJ / 802 kcal

Tuk 49 g

Sacharidy 54 g

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