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Broad Bean Vegetarian Persian Patties (Kibbeh)

Broad Bean Vegetarian Persian Patties (Kibbeh)
3.3 4 hodnocení
Příprava 40min
Celkový 1hod. 40min
8 portions
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Suroviny

Patties
  • bulgar wheat
    150 g
  • water
    400 g
  • fine sea salt
    1 tsp
  • frozen broad beans
    400 g
  • ground black pepper
    ½ tsp
  • pine nuts
    50 g
  • sumac
    1 heaped tsp
  • olive oil
    30 g
Filling
  • feta cheese
    60 g
  • cream cheese
    60 g
  • fresh mint leaves
    10 g
  • ground cayenne pepper
    1 pinch
  • sesame seeds
    100 g
  • oil for frying

Nutriční hodnoty na 1 portion

Kalorie 346 kcal / 1448 kJ
Protein 11 g
Tuk 23 g
Sacharidy 21 g
Vláknina 5 g

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persian vegetarian 10 recept
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