Filo spinach slice

Filo spinach slice

4.3 71 hodnocení

Příprava 20min

Celkový 55min

6 portions

Suroviny

olive oil plus extra for greasing
50 g
slivered almonds
100 g
tasty cheddar cheese cut into pieces
50 g
brown onion cut into halves
80 g
spring onions/shallots trimmed and cut into thirds
2
salted butter
40 g
dried oregano
1 tsp
cayenne pepper to taste
1 - 2 pinches
nutmeg to taste
1 - 2 pinches
eggs
5
plain flour
1 tbsp
feta cheese cut into pieces (3-4 cm)
200 g
frozen spinach leaves thawed and well drained (see Tips)
500 g
lemon juice
30 g
salt
½ tsp
ground black pepper
¼ tsp
filo pastry
5 sheets

Nutriční hodnoty na 1 portion

Kalorie 598.2 kcal / 2512.5 kJ

Protein 22 g

Tuk 40.1 g

Sacharidy 10.7 g

Vláknina 59.5 g

Nasycený tuk 13.3 g

Sodík 894 mg

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