Chilli chicken with corn and avocado cream

Chilli chicken with corn and avocado cream

4.0 34 hodnocení

Příprava 15min.

Celkový 35min.

4 portions

Suroviny

Avocado cream

avocados (approx. 250 g), flesh only
1 - 2
sour cream
100 g
salt
¼ tsp
ground black pepper
2 pinches

Chilli chicken

fresh coriander leaves only
2 sprigs
salted butter softened
50 g
brown onion cut into quarters
150 g
garlic cloves
2
olive oil
20 g
fresh long green chillies trimmed and cut into halves (to taste)
2 - 3
ground cumin
½ tsp
canned chopped tomatoes
200 g
salt
½ tsp
sweet corn cobs husks removed and cobs cut into halves (approx. 4 cm)
2
skinless chicken breast fillets cut into short strips (1 cm thickness)
500 g
tortillas warmed (optional - see Tips)
4

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 911.7 mg

Protein 37.8 g

Kalorie 3053.3 kJ / 727 kcal

Tuk 45.6 g

Vláknina 10.8 g

Nasycený tuk 16.8 g

Sacharidy 37.2 g

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Meals in a Flash 91 recepty/-ů
Austrálie a Nový Zéland

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