Zařízení & příslušenství
Raw pumpkin and zucchini curry
Příprava 15min.
Celkový 25min.
4 portions
Suroviny
-
cauliflower cut into pieces (approx. 3 cm)350 g
-
fresh long red chillies trimmed and cut into halves, deseeded if preferred2
-
lime zest only, no white pith1
-
fresh kaffir lime leaves5
-
cumin seeds2 tbsp
-
piece fresh ginger peeled and cut into slices4 cm
-
piece fresh turmeric peeled and cut into slices (see Tip)2 cm
-
garlic cloves6
-
red onion (approx. 80 g)½
-
fresh coriander leaves only, for garnishing
-
raw cashews200 g
-
coconut milk400 g
-
curry powder2 tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
zucchini cut into pieces (1 cm)1
-
butternut pumpkin peeled and cut into pieces (approx. 1 cm)300 g
-
cherry tomatoes cut into halves200 g
-
spring onions/shallots cut into thin slices2
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
16.1 g
Kalorie
2380.5 kJ /
566.8 kcal
Tuk
42.5 g
Vláknina
11.5 g
Sacharidy
26.1 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Plant to Plate
120 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Lentil and pumpkin pot pies
1hod. 25min.
Tex-mex vegetable stew
1hod. 15min.
Sweet potato lasagne
1hod. 20min.
Potato and green pea curry
50min.
Vegan moussaka
1hod. 50min.
Savoury tofu quiche
1hod. 30min.
Artichoke and bean ragout
1hod. 30min.
Carrot, capsicum and pistachio pilaf
1hod.
Vegan walnut and black bean burger
4hod. 40min.
Hearty lentil chilli
50min.
Pulled BBQ jackfruit
25min.
Zucchini, lentil and coconut stew
30min.