Roasted pumpkin and quinoa risotto

Roasted pumpkin and quinoa risotto

3.7 68 hodnocení

Příprava 10min.

Celkový 40min.

4 portions

Suroviny

butternut pumpkin cut into cubes (3 cm)
500 g
fresh chilli deseeded and cut into thin slices (optional)
1
salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
olive oil for drizzling
fresh rosemary leaves only
3 sprigs
fresh thyme leaves only
3 sprigs
Parmesan cheese cut into pieces (3 cm), plus extra shaved to serve
60 g
brown onion (approx. 150 g), cut into quarters
1
unsalted butter cut into pieces
80 g
water
550 g
Vegetable stock paste (see Tips)
2 tsp
white quinoa rinsed and drained
250 g
pouring (whipping) cream
80 g
fresh basil leaves only, torn into pieces
2 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 819.5 mg

Protein 17.5 g

Kalorie 2547 kJ / 606.3 kcal

Tuk 35.8 g

Vláknina 10.8 g

Nasycený tuk 19.1 g

Sacharidy 49.3 g

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Také zařazen v:

Vegetarian Kitchen 87 recepty/-ů
Austrálie a Nový Zéland

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