Roasted pumpkin and quinoa risotto

Roasted pumpkin and quinoa risotto

3.7 69 hodnocení

Příprava 10min.

Celkový 40min.

4 portions

Suroviny

butternut pumpkin cut into cubes (3 cm)
500 g
fresh chilli deseeded and cut into thin slices (optional)
1
salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
olive oil for drizzling
fresh rosemary leaves only
3 sprigs
fresh thyme leaves only
3 sprigs
Parmesan cheese cut into pieces (3 cm), plus extra shaved to serve
60 g
brown onion (approx. 150 g), cut into quarters
1
unsalted butter cut into pieces
80 g
water
550 g
Vegetable stock paste (see Tips)
2 tsp
white quinoa rinsed and drained
250 g
pouring (whipping) cream
80 g
fresh basil leaves only, torn into pieces
2 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 819.5 mg

Protein 17.5 g

Kalorie 2547 kJ / 606.3 kcal

Tuk 35.8 g

Vláknina 10.8 g

Nasycený tuk 19.1 g

Sacharidy 49.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Vegetarian Kitchen 87 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Chicken involtini with sun-dried tomato pesto

50min.

Cauliflower rice pilaf with sweet potato

40min.

Thai beef salad with noodles

1hod.

Honey lime chicken supremes with Mango chutney

1hod. 15min.

Caribbean stew and steamed rice cups

9hod. 15min.

Better-for-you custard

15min.

Carrot gnocchi with zucchini cream

1hod. 15min.

Beef madras

1hod. 30min.

Baked rice croquettes

1hod. 30min.

Chicken San Fernando

55min.

Chocolate energy bars

1hod.

Ham and cheese quinoa muffins

1hod. 30min.