Zařízení & příslušenství
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Příprava 15min.
Celkový 15min.
4 portions
Suroviny
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
7.2 g
Kalorie
856.4 kJ /
204.7 kcal
Tuk
12.5 g
Vláknina
5.7 g
Sacharidy
21 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min.
Zucchini pistachio loaf
1hod. 30min.
Immune boosting smoothie (Post-natal)
5min.
Vegan mayonnaise
15min.
Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)
30min.
Cannelloni with artichoke filling and tomato sauce
1hod. 35min.
Tofu 'sour cream'
5min.
Mushroom ragu with polenta toast
1hod. 40min.
Fennel, date and nut bread
1hod. 15min.
Crunchy quinoa patties with avocado smash
1hod. 30min.
Eggplant involtini with risotto
1hod. 55min.
Pear berry cereal
10min.