Přejít k hlavnímu obsahu Vyhledat
Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber
4.2 25 rating
Příprava 40min.
Celkový 1hod. 20min.
6 portions
Registrujte se zdarma

Suroviny

Soused cucumber
  • apple cider vinegar
    50 g
  • white sugar
    1 tbsp
  • long red chilli cut into slices
    1
  • poppy seeds
    1 tbsp
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • Lebanese cucumber peeled or sliced into ribbons (3 mm thick)
    100 g
Patties
  • brown onion
    90 g
  • garlic clove
    1
  • olive oil for frying
  • chia seeds
    1 tbsp
  • raw beetroots peeled and cut into pieces (approx. 3 cm)
    100 g
  • pumpkin seeds
    1 tbsp
  • canned black beans rinsed and drained (approx. 250 g after draining)
    400 g
  • chickpea (besan) flour
    2 tbsp
  • ground smoked paprika (optional)
    1 - 2 tsp
  • liquid smoke seasoning (optional - see Tips)
    1 tsp
Assembly
  • sour cream
    180 g
  • horseradish cream
    3 tsp
  • slider buns (see Tips)
    6

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 813 mg
Protein 13.3 g
Kalorie 1836.7 kJ / 437.3 kcal
Tuk 27.4 g
Vláknina 13.2 g
Nasycený tuk 9.2 g
Sacharidy 28.6 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Eat Well 102 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Capsicum and potato tortillas with olive tapenade

Capsicum and potato tortillas with olive tapenade

4.2(9)

35min.

Hommus

Hommus

4.2(344)

15min.

Polenta zucchini slice

Polenta zucchini slice

3.5(48)

2hod. 10min.

Pumpkin hommus with green dippers (Toddlers and beyond)

Pumpkin hommus with green dippers (Toddlers and beyond)

3.4(15)

50min.

Eggplant and porcini bites with turmeric tahini dressing

Eggplant and porcini bites with turmeric tahini dressing

3.4(16)

55min.

Pea and garden mint fritters

Pea and garden mint fritters

3.4(57)

25min.

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

4.3(569)

30min.

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4.3(71)

4hod. 40min.

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

4.2(44)

1hod. 30min.

Pulled BBQ jackfruit

Pulled BBQ jackfruit

4.7(83)

25min.

Falafel with beetroot hommus

Falafel with beetroot hommus

4.0(107)

20min.

Black bean enchiladas

Black bean enchiladas

4.6(313)

1hod. 20min.