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Sage and buckwheat stuffing balls

Sage and buckwheat stuffing balls
4.0 2 hodnocení
Příprava 10min
Celkový 1hod. 10min
6 portions
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Suroviny

  • filtered water
    500 g
  • dried porcini mushrooms
    30 g
  • stock paste (see Tips)
    1 tsp
  • dried bay leaf
    1
  • ground black pepper
    1 - 2 pinches
  • salt
    ¾ tsp
  • extra virgin olive oil
    30 g
  • buckwheat groats
    180 g
  • brown onions cut into halves
    2
  • garlic cloves
    2
  • dried sage
    2 tsp
  • dried mixed herbs
    ½ tsp
  • apple cored and cut into quarters
    1
  • slivered almonds
    25 g
  • psyllium husks
    10 g
  • ground black pepper
    1 tsp

Nutriční hodnoty na 1 portion

Kalorie 226.9 kcal / 953.1 kJ
Protein 5.8 g
Tuk 9.1 g
Sacharidy 27 g
Vláknina 7.5 g

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