Zařízení & příslušenství
Polenta with mediterranean vegetables
Příprava 30min.
Celkový 1hod. 35min.
8 portions
Suroviny
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
335.6 mg
Protein
10.9 g
Kalorie
1628.4 kJ /
389.2 kcal
Tuk
27.1 g
Vláknina
10.4 g
Nasycený tuk
11.3 g
Sacharidy
32.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Comfort food in cast iron
12 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Mushroom Taco Filling
35min.
Cheesy polenta with vegetable ragù
1hod. 20min.
Polenta zucchini slice
2hod. 10min.
Mushroom stroganoff
20min.
Pumpkin tart
2hod. 15min.
Mashed pea and corn slice
40min.
Polish croquettes with mushrooms and sauerkraut
1hod. 20min.
Crispy Korean tofu
1hod. 20min.
Mushroom bolognaise
45min.
Broccoli mustard pasties
1hod. 55min.
Zucchini, lentil and coconut stew
30min.
Bean ratatouille with halloumi
30min.