Zařízení & příslušenství
Kale, sprouts and red cabbage salad
Příprava 15min.
Celkový 4hod. 35min.
4 portions
Suroviny
Smoky tempeh
-
tempeh cut into pieces (approx. 3 cm)200 g
-
smoked paprika½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
pure maple syrup1 tsp
-
nutritional yeast (see Tips)1 tsp
-
liquid smoke seasoning (see Tips)½ tsp
-
onion powder¼ tsp
Dressing
-
extra virgin olive oil60 g
-
lemon juice30 g
-
canned chickpeas drained100 g
-
shiro (white) miso paste20 g
-
pickled capers15 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
garlic cloves2
-
filtered water20 g
Salad
-
kale finely shredded40 g
-
red cabbage½
-
Brussels sprouts trimmed and cut into halves140 g
-
vegan Parmesan cheese to serve (see Tips)
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
20.6 g
Kalorie
2081.4 kJ /
495.6 kcal
Tuk
36.1 g
Vláknina
10.2 g
Sacharidy
18.4 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Plant to Plate
120 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Bean and broccoli fritters with mango salad (Diabetes)
25min.
Cauliflower dhal with soft steamed eggs (Diabetes)
35min.
Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
30min.
Broccoli stem falafel
25hod. 40min.
Coulibiac salmon pie
2hod. 40min.
Sweet potato and wakame patties (TM6, Jude Blereau)
1hod.
Fragrant whole barbecued fish
2hod. 50min.
Grilled eggplant with lime and ginger dressing
30min.
Freekeh salad with pickled avocado
25hod.
Gado gado
1hod.
Prawn salad with horseradish cream
1hod.
Smoky chipotle beans
30min.