White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

2.9 26 hodnocení

Příprava 20min.

Celkový 25min.

4 portions

Suroviny

brown onion cut into quarters
1
garlic cloves
2
extra virgin olive oil plus extra to serve (see Tips)
20 g
white zucchini cut into pieces (see Tips)
500 g
liquid vegetable stock (see Tips)
500 g
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)
800 g
sea salt to taste
ground black pepper to taste
grated Parmesan cheese to serve (omit for dairy-free)
toast to serve (optional)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 29.2 g

Kalorie 2023.1 kJ / 481.7 kcal

Tuk 16.6 g

Vláknina 16.3 g

Sacharidy 43.6 g

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Také zařazen v:

Wholefood child 88 recepty/-ů
Austrálie a Nový Zéland

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