Lemongrass and lime glazed vegetable wraps

Lemongrass and lime glazed vegetable wraps

5.0 2 hodnocení

Příprava 15min.

Celkový 40min.

4 portions

Suroviny

Lemongrass and lime glaze

water for soaking
fresh coriander leaves only
2 sprigs
garlic clove
1
piece fresh ginger peeled
3 cm
fresh long red chilli trimmed and deseeded, if preferred
1
fresh lemongrass white part only, cut into pieces
1 stalk
fresh kaffir lime leaves stalks removed and leaves torn into pieces
2
lime juice (approx. 4 limes)
80 g
brown sugar
70 g
soy sauce
20 g

Vegetable wraps

yellow capsicum deseeded and cut into strips
½
red capsicum deseeded and cut into strips
½
asparagus trimmed
1 bunch
carrot peeled and cut into batons
1
green beans trimmed
12
unsalted butter cut into 4 thin slices
20 g
salt to season
ground black pepper to season

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 458.4 mg

Protein 3.5 g

Kalorie 495.8 kJ / 118.1 kcal

Tuk 0.3 g

Vláknina 5.5 g

Nasycený tuk 0 g

Sacharidy 22.9 g

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