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Lemongrass and lime glazed vegetable wraps

Lemongrass and lime glazed vegetable wraps
5.0 2 hodnocení
Příprava 15min
Celkový 40min
4 portions
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Suroviny

Lemongrass and lime glaze
  • water for soaking
  • fresh coriander leaves only
    2 sprigs
  • garlic clove
    1
  • piece fresh ginger peeled
    3 cm
  • fresh long red chilli trimmed and deseeded, if preferred
    1
  • fresh lemongrass white part only, cut into pieces
    1 stalk
  • fresh Kaffir lime leaves stalks removed and leaves torn into pieces
    2
  • lime juice (approx. 4 limes)
    80 g
  • brown sugar
    70 g
  • soy sauce
    20 g
Vegetable wraps
  • yellow capsicum deseeded and cut into strips
    ½
  • red capsicum deseeded and cut into strips
    ½
  • asparagus trimmed
    1 bunch
  • carrot peeled and cut into batons
    1
  • green beans trimmed
    12
  • unsalted butter cut into 4 thin slices
    20 g
  • salt to season
  • ground black pepper to season

Nutriční hodnoty na 1 portion

Kalorie 118.1 kcal / 495.8 kJ
Protein 3.5 g
Tuk 0.3 g
Sacharidy 22.9 g
Vláknina 5.5 g
Nasycený tuk 0 g
Sodík 458.4 mg

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