Sunflower and sesame seed bread rolls
TM6 TM5 TM31

Sunflower and sesame seed bread rolls
4.3 (14 hodnocení)
Registrujte se zdarma

Suroviny

  • 70 g psyllium husks
  • 140 g banana flour (see Tips), plus extra for dusting
  • 40 g white chia seeds
  • 100 g sunflower seeds
  • 40 g sesame seeds, plus extra for sprinkling
  • 40 g flaxseeds (linseeds)
  • 30 g honey
  • 2 ½ tsp baking powder
  • 1 ½ tsp salt
  • 1 tbsp apple cider vinegar
  • 450 g water
  • 3 eggs
  • 20 g extra virgin olive oil
  • poppy seeds, for sprinkling
Nutriční hodnoty
na 1 portion
Kalorie
1292.6 kJ / 307.8 kcal
Protein
10.3 g
Sacharidy
19.5 g
Tuk
18.6 g
Nasycený tuk
2.3 g
Vláknina
12.6 g
Sodík
560.9 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Gluten-free goodness pastry

Gluten-free goodness pastry

(7)

1h

Gluten free baking powder

Gluten free baking powder

(8)

5min

Dairy and grain free wraps

Dairy and grain free wraps

(86)

45min

Gluten free pizza base

Gluten free pizza base

(31)

35min

Seed and nut bread

Seed and nut bread

(108)

1h 30min

Gluten and grain free bread rolls

Gluten and grain free bread rolls

(117)

1 godz. 20 min

Gluten and grain free bread rolls

Gluten and grain free bread rolls

(69)

1 godz. 20 min

Buckwheat and almond slider buns

Buckwheat and almond slider buns

(52)

1h 15min

Gluten free carrot and almond cake

Gluten free carrot and almond cake

(245)

2h 30min

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

(66)

1h 25min

Paleo sandwich bread

Paleo sandwich bread

(45)

1h 30min

Gluten free sourdough bread

Gluten free sourdough bread

(8)

192 Std. 20 Min