Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

Name: Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
Prep time: 25 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 100 g blanched almonds; 1 garlic clove; 2 onions; 1 cauliflower; 30 g olive oil; 1 heaped tsp vegetable stock paste, homemade; 600 g almond milk; 300 g water; 2 wheat flour tortillas; 40 g flaked almonds; 2 tsp fine sea salt; ½ tsp ground black pepper; ¼ tsp ground nutmeg; ½ lemon; 10 g lemon juice, freshly squeezed; 1 bunch fresh mixed herbs; 1 garlic clove; 40 g olive oil; ¼ tsp fine sea salt; 1 tsp sugar

4.5 ( 50 hodnocení )

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Obtížnost střední

Čas přípravy 25min

Celkový čas 45min

Počet porcí 6 portions

Suroviny

100 g blanched almonds
1 garlic clove
2 onions (approx. 200 g), quartered
1 cauliflower (approx. 500 g), cut in florets, stem cut in pieces
30 g olive oil plus extra for drizzling
1 heaped tsp vegetable stock paste, homemade vegan (see tip)
nebo 1 vegetable stock cube (for 0.5 l) vegan, crumbled
600 g almond milk
300 g water
2 wheat flour tortillas vegan, cut in strips (3 cm)
40 g flaked almonds
2 tsp fine sea salt plus extra for sprinkling
½ tsp ground black pepper
¼ tsp ground nutmeg
½ lemon unwaxed, finely grated zest and 15 g juice
10 g lemon juice, freshly squeezed

1 bunch fresh mixed herbs (e.g. flat-leaf parsley, basil, oregano), leaves only, (approx. 15 g)
1 garlic clove
40 g olive oil
¼ tsp fine sea salt
1 tsp sugar

Nutriční hodnoty: na 1 portion
Kalorie: 374 kcal / 1568 kJ
Protein: 10 g
Tuk: 27 g
Sacharidy: 18 g