Sous vide kangaroo with rosemary (TM6)

Sous vide kangaroo with rosemary (TM6)

4.0 7 rating

Příprava 10min.

Celkový 1hod. 15min.

4 portions

Suroviny

kangaroo fillets (180-200 g each, 3 cm thickness)
4
salt to season
ground black pepper to season
olive oil for drizzling
fresh rosemary
4 sprigs
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
30 g
salted butter for frying
1 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 154.5 mg

Protein 42.9 g

Kalorie 985.2 kJ / 234.6 kcal

Tuk 6.9 g

Vláknina 0.1 g

Nasycený tuk 3.3 g

Sacharidy 0 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Mohlo by se vám také líbit...

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45min.

Beef stock paste

Beef stock paste

3hod.

Chicken stock paste

Chicken stock paste

45min.

Meat stock paste

Meat stock paste

45min.

Asian master stock

Asian master stock

1hod. 45min.

Sous vide kangaroo with rosemary (TM5)

Sous vide kangaroo with rosemary (TM5)

1hod. 15min.

Browned beef cubes (well done)

Browned beef cubes (well done)

15min.

Chinese five spice beef cheeks (Skinnymixers)

Chinese five spice beef cheeks (Skinnymixers)

4hod. 25min.

Wonton soup (pork)

Wonton soup (pork)

45min.

Rare beef steak with herb garlic butter

Rare beef steak with herb garlic butter

2hod. 15min.

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

40min.

San choy bau (Matt Sinclair)

San choy bau (Matt Sinclair)

30min.