Alice Piktija's Cape Malay chicken curry

Alice Piktija's Cape Malay chicken curry

4.2 91 hodnocení

Příprava 10min

Celkový 1hod. 10min

4 portions

Suroviny

coriander seeds
1 tsp
cumin seeds
1 tsp
cardamom pods crushed
3
whole cloves
4
chilli powder
1 tsp
ground ginger
1 ½ tsp
ground turmeric
1 tsp
ground cinnamon
1 tsp
garlic cloves
2
onions (approx. 300 g), cut into quarters
2
olive oil
50 g
ground black pepper
2 pinches
canned diced tomatoes
400 g
white sugar
2 tsp
potatoes peeled and cut into pieces (2 cm)
2
sea salt
2 tsp
chicken thigh fillets cut into pieces (4 cm)
800 g

Nutriční hodnoty na 4 portions

Kalorie 2066 kcal / 8677.1 kJ

Protein 157.6 g

Tuk 119.5 g

Sacharidy 79.5 g

Vláknina 25.5 g

Nasycený tuk 28.7 g

Sodík 5264.2 mg

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