Alice Piktija's Cape Malay chicken curry

Alice Piktija's Cape Malay chicken curry

4.2 96 rating

Příprava 10min.

Celkový 1hod. 10min.

4 portions

Suroviny

coriander seeds
1 tsp
cumin seeds
1 tsp
cardamom pods crushed
3
whole cloves
4
chilli powder
1 tsp
ground ginger
1 ½ tsp
ground turmeric
1 tsp
ground cinnamon
1 tsp
garlic cloves
2
onions (approx. 300 g), cut into quarters
2
olive oil
50 g
ground black pepper
2 pinches
canned diced tomatoes
400 g
white sugar
2 tsp
potatoes peeled and cut into pieces (2 cm)
2
sea salt
2 tsp
chicken thigh fillet cut into pieces (4 cm)
800 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1371.5 mg

Protein 33.7 g

Kalorie 2248.6 kJ / 537.4 kcal

Tuk 29.2 g

Vláknina 7.1 g

Nasycený tuk 6.2 g

Sacharidy 40.1 g

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