Cod with citrus butter

Cod with citrus butter

3.8 22 hodnocení

Příprava 25min.

Celkový 40min.

4 portions

Suroviny

orange zested and juiced (approx. 60 g juice)
1
lemon zested and juiced (approx. 40 g juice)
1
water
700 g
potatoes cut into pieces
400 g
butter for greasing
80 g
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
zucchini cut into slices (5 mm)
400 g
aniseed seeds
1 tsp
fresh flat-leaf parsley leaves only, chopped
3 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 394.6 mg

Protein 39.8 g

Kalorie 1704.3 kJ / 405.8 kcal

Tuk 18 g

Vláknina 5 g

Nasycený tuk 11 g

Sacharidy 17.9 g

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Austrálie a Nový Zéland

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