Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

3.9 15 rating

Příprava 5min.

Celkový 8hod. 10min.

2 portions

Suroviny

apple washed, peeled, cored, diced (2 cm)
80 g
cooked beetroot cut in pieces (3 cm)
40 g
fresh blackberries washed
40 g
rolled oats
60 g
whole milk
100 g
blueberries washed, slightly mashed, for garnishing (see tip)
5

Obtížnost

snadné

Nutriční hodnoty na 160 g

Sodík 0.1 mg

Protein 6.1 g

Kalorie 821 kJ / 195 kcal

Tuk 4.5 g

Vláknina 4.6 g

Nasycený tuk 1.6 g

Sacharidy 30 g

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