Meatloaf with red sauce
TM6 TM5

Meatloaf with red sauce

4.1 ( 20 hodnocení )

Suroviny

Meatloaf

  • 60 g Parmesan cheese cut into pieces (3 cm)
  • 4 sprigs fresh flat-leaf parsley leaves only
  • 1 garlic clove
  • 1 sprig fresh rosemary leaves only
  • 500 g topside beef or rump steak, cut into cubes (3 cm), slightly frozen
  • 2 eggs
  • 50 g fresh breadcrumbs
  • 1 pinch salt to taste
  • 1 pinch ground black pepper to taste
  • 8 - 10 slices prosciutto
  • 2 slices double smoked ham cut into halves
  • 90 g mozzarella or Edam, wax removed, cut into cubes (2 cm)
  • oil for greasing

Red sauce

  • 1 garlic clove
  • 180 g brown onion cut into quarters
  • 4 sprigs fresh flat-leaf parsley leaves only
  • 1 celery stalk cut into pieces
  • 40 g olive oil
  • 150 g white wine
  • 800 g canned whole tomatoes
  • 300 g sweet potato cut into pieces (2-3 cm)
  • 1 carrot cut into pieces (2-3 cm) (approx. 80 g)
  • 1 potato cut into pieces (2-3 cm) (approx. 85 g)
  • 1 pinch salt to taste
  • 1 pinch ground black pepper to taste
  • 500 - 800 g mixed vegetables (e.g. beans, potato, carrot), cut into slices

Nutriční hodnoty
na 1 portion
Kalorie
540.8 kcal / 2271.2 kJ
Protein
43.4 g
Tuk
23.8 g
Sacharidy
30.2 g
Vláknina
7.9 g
Nasycený tuk
8.6 g
Sodík
1050.9 mg

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