Zařízení & příslušenství
Asian-style mussels
Příprava 15min.
Celkový 30min.
2 portions
Suroviny
Curry powder
-
whole black peppercorns1 tbsp
-
coriander seeds2 ½ tbsp
-
cumin seeds1 tbsp
-
ground turmeric2 tsp
-
ground ginger1 tsp
-
dried chillies5
-
rock salt1 tbsp
-
granulated garlic2 tsp
-
cardamom pods (see Tips)4
Mussels
-
brown onion cut into quarters1
-
garlic clove1
-
fresh kaffir lime leaves2
-
piece fresh ginger peeled2 cm
-
palm sugar grated (approx. 1 cm cube)1 tsp
-
fresh coriander roots and stalks for broth, leaves reserved to garnish8 - 10 sprigs
-
fresh long red chilli deseeded if preferred (optional)½ - 1
-
curry powder2 tsp
-
peanut oil20 g
-
coconut milk400 g
-
water100 g
-
capsicum deseeded and cut into pieces (1 - 2 cm)1
-
fresh mussels cleaned and debearded1000 g
-
fish sauce1 tsp
-
lime juice (approx. 1 lime)20 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
4535.9 mg
Protein
68.7 g
Kalorie
4295.8 kJ /
1026.7 kcal
Tuk
51.4 g
Vláknina
7.8 g
Nasycený tuk
31.8 g
Sacharidy
52.6 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Cooking for Me and You
70 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Mussels in coconut milk
25min.
Prawn and chicken laksa
40min.
Mussels in turmeric and ginger broth
20min.
Tom yum goong (hot and sour soup)
45min.
Spiced coriander prawns
25min.
Tom kha prawns
25min.
Curry laksa
45min.
Balinese prawn curry (Russel Blaikie)
1hod. 45min.
Fragrant whole barbecued fish
2hod. 50min.
Smoked trout pasta with lemon and capers
35min.
Chilli mussels with thyme and tomatoes
40min.
Coconut fish curry
1hod. 10min.