Pine nut and currant rissoles (Mark LaBrooy)

Pine nut and currant rissoles (Mark LaBrooy)

4.7 68 hodnocení

Příprava 30min

Celkový 55min

25 pieces

Suroviny

red onion
½
fresh parsley leaves only (approx.½ a bunch )
30 g
garlic cloves
4
beef mince broken into pieces
500 g
roasted pine nuts
75 g
eggs
2
dried currants
100 g
kecap manis
35 g
paprika
1 tbsp
dried chilli flakes
2 tsp
panko breadcrumbs
100 g
sea salt to taste
1 - 2 tsp
ground black pepper to taste
½ - 1 tsp

Nutriční hodnoty na 1 piece

Kalorie 105.8 kcal / 442.8 kJ

Protein 5.1 g

Tuk 6.6 g

Sacharidy 7.1 g

Vláknina 0.7 g

Nasycený tuk 1.8 g

Sodík 216.5 mg

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