Lamb spezzatino

Name: Lamb spezzatino
Prep time: 20 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4 portions
Ingredients: 3 sprigs fresh rosemary; 3 sprigs fresh thyme; 1 sprig fresh sage; 1 brown onion; 2 garlic cloves; 20 g olive oil; 70 g rindless bacon rasher; 750 g lamb neck fillet; 2 carrots; 2 celery stalks; 2 tbsp Meat stock paste; 400 g canned chopped tomatoes; 200 g dry white wine; 100 g water

4.4 ( 75 hodnocení )

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Obtížnost snadné

Čas přípravy 20min

Celkový čas 1hod. 45min

Počet porcí 4 portions

Suroviny

3 sprigs fresh rosemary (approx. 10 cm long), leaves only
3 sprigs fresh thyme leaves only
1 sprig fresh sage leaves only
1 brown onion (approx. 150 g), cut into halves
2 garlic cloves
20 g olive oil
70 g rindless bacon rasher cut into cubes (3 cm)
750 g lamb neck fillet cut into pieces (4 cm), seasoned with ¼ tsp salt and ½ tsp ground black pepper
2 carrots cut into slices (1-2 cm)
2 celery stalks cut into slices (1-2 cm)
2 tbsp Meat stock paste or Vegetable stock paste (see Tips)
400 g canned chopped tomatoes
200 g dry white wine
100 g water

Nutriční hodnoty: na 1 portion
Kalorie: 491.4 kcal / 2064 kJ
Protein: 43.9 g
Tuk: 23.4 g
Sacharidy: 13 g
Vláknina: 10.7 g
Nasycený tuk: 7.8 g
Sodík: 823.7 mg