Zařízení & příslušenství
Pea and Mint Risotto
Příprava 20min.
Celkový 40min.
4 portions
Suroviny
Pea and Mint Purée
-
garlic clove1
-
shallots halved50 g
-
olive oil20 g
-
frozen green peas250 g
-
water100 g
-
fresh mint leaves (approx. 10-15 g)1 bunch
Risotto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)30 g
-
shallots halved60 g
-
olive oil20 g
-
dry white wine200 g
-
risotto rice250 g
-
liquid vegetable stock salt-free, hot450 g
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste½ tsp
-
frozen green peas100 g
-
rocket leaves, for servingpea shoots for serving
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
717.4 mg
Protein
12.6 g
Kalorie
2012.2 kJ /
480.9 kcal
Tuk
12.7 g
Vláknina
6 g
Nasycený tuk
2.9 g
Sacharidy
69.8 g
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