Pork and apple cider stew

Pork and apple cider stew

4.5 73 hodnocení

Příprava 20min

Celkový 1hod. 40min

2 portions

Suroviny

garlic cloves
2
fresh sage leaves
8
fresh rosemary leaves only
1 sprig
butter cut into cubes
60 g
fennel bulb trimmed and thinly sliced
½
eschalots peeled and cut into halves
4
shortcut bacon rashers cut into strips
2
parsnip (approx.110 g), cut into pieces (2-3 cm)
1
carrots (approx. 90 g), cut into pieces (2-3 cm)
2
pork fillet cut into cubes
400 g
pearl barley
50 g
Chicken stock paste (see Tips)
1 - 2 tsp
alcoholic apple cider
300 g
Dijon mustard
1 tsp
dried bay leaf
1
ground black pepper
½ tsp
sea salt to taste
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 821.2 kcal / 3435.6 kJ

Protein 55.8 g

Tuk 33.6 g

Sacharidy 77 g

Vláknina 14.6 g

Nasycený tuk 18.4 g

Sodík 505.6 mg

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