Zařízení & příslušenství
Vegan potato and onion bake (Thermomix® Cutter, using modes)
Příprava 20min.
Celkový 1hod. 30min.
8 portions
Suroviny
-
raw cashews250 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
paprika plus extra to sprinkle (optional)1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
nutritional yeast (see Tips)1 tbsp
-
extra virgin olive oil30 g
-
brown onions (approx. 540 g), cut into quarters3
-
garlic cloves3
-
potatoes peeled and cut in pieces that fit through feeder tube1200 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
166.4 mg
Protein
10.4 g
Kalorie
1468.1 kJ /
350.9 kcal
Tuk
17.8 g
Vláknina
5.7 g
Nasycený tuk
3.1 g
Sacharidy
41.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min.
Spinach dumplings with tomato ragout
1hod.
Nourish bowl (Diabetes)
55min.
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55min.
Honey semifreddo with warm figs and walnuts (Diabetes)
6hod. 15min.
Cauliflower dhal with soft steamed eggs (Diabetes)
35min.
Gwinganna polenta with vegetables
1hod. 10min.
Gwinganna biryani
25hod. 20min.
Hasselback beetroot salad with macadamia cream
1hod.
Tofu and veg bowl with sweet and sour sauce
1hod. 50min.
Sweet potato and grain salad
1hod. 30min.
Spiced fennel and silverbeet with fried eggs
35min.