Zařízení & příslušenství
Mexican corn salad
Příprava 10min.
Celkový 25min.
6 portions
Suroviny
-
water1000 g
-
sea salt plus an extra 2 pinches1 tsp
-
black rice well rinsed and drained150 g
-
corn cobs kernels removed (approx. 500 g)4 - 5
-
jalapeño chilli trimmed1
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
spring onions/green onions trimmed and cut into pieces3
-
mayonnaise (see Tip)50 g
-
sour cream50 g
-
lime zest and juice1
-
ground black pepper2 pinches
-
feta cheese crumbled60 g
-
fresh long red chilli trimmed, sliced to serve (optional)1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
521.3 mg
Protein
6.8 g
Kalorie
1156.6 kJ /
276.4 kcal
Tuk
12.6 g
Vláknina
4 g
Nasycený tuk
3.8 g
Sacharidy
38 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Veggie & bean grain-free wraps (Thermomix® Cutter)
35min.
Crunchy broccoli salad with speck (TM6)
10min.
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min.
Warm Mediterranean couscous salad
30min.
Spiced roasted cauliflower salad with minted yoghurt
1hod.
Chipotle bean and corn salad
40min.
Fresh tomato salsa (Pico de gallo)
15min.
Warm broccoli salad with rocket pesto
30min.
Chilli and cheese nachos
35min.
Tex-mex salmon burrito bowl (Diabetes)
35min.
Broccoli, red capsicum and pine nut salad
10min.
Souvlaki lamb couscous salad
25min.