Zařízení & příslušenství
Hearty minestrone with herb gremolata
Příprava 10min.
Celkový 40min.
4 portions
Suroviny
Gremolata
-
garlic clove1
-
mixed fresh herbs of choice, leaves only50 g
-
Parmesan cheese cut into pieces (3 cm)50 g
-
lemon peel only, no white pith1
-
dried chilli flakes (optional)½ tsp
-
extra virgin olive oil60 g
-
freshly squeezed lemon juice40 g
Soup
-
extra virgin olive oil20 g
-
bacon cut into pieces100 g
-
onion cut into halves120 g
-
garlic clove1
-
celery stalk cut into pieces1
-
carrots sliced70 g
-
tomato paste30 g
-
fennel bulbs (approx. 350 g), sliced2
-
Vegetable stock paste (see Tips)1 tsp
-
ground fennel seeds½ tsp
-
dried chilli flakes (optional)1 tsp
-
water1000 g
-
cavolo nero or kale, ribs removed and leaves cut into pieces (approx. 1 cm)120 g
-
can cannellini beans drained and rinsed400 g
-
grated Parmesan cheese to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
489.1 mg
Protein
20.1 g
Kalorie
2403.5 kJ /
574.5 kcal
Tuk
35.1 g
Vláknina
17 g
Nasycený tuk
9.1 g
Sacharidy
51.7 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Gluten free shortbread
1hod. 35min.
Apple and cinnamon hot cross buns
2hod. 20min.
Sweet cucumber pickle (Thermomix® Cutter)
48hod. 20min.
Creamy vegetable rice
25min.
Piccalilli
720hod. 35min.
Slow-cooked eggplant pasta sauce
5hod. 40min.
Fragrant Asian fish parcels (Skinnymixers)
40min.
Aussie spice rub
10min.
Spinach and leek frittata
40min.
Beef rendang
6hod. 20min.
Cheese and tomato bread
3hod. 5min.
Turmeric lime chicken skewers
1hod. 30min.