Přejít k hlavnímu obsahu Vyhledat
Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes
4.3 4 rating
Příprava 20min.
Celkový 45min.
6 portions
Registrujte se zdarma

Suroviny

Crêpes
  • buckwheat flour
    75 g
  • chickpea (besan) flour
    75 g
  • arrowroot flour
    25 g
  • sea salt
    ½ tsp
  • rice milk
    350 g
  • egg
    1
  • extra virgin olive oil
    1 tbsp
  • nutmeg
    1 pinch
  • ground turmeric
    1 pinch
Cashew cream
  • coconut oil
    40 g
  • brown onion cut into quarters
    200 g
  • raw cashews
    130 g
  • water
    200 g
  • sea salt to taste
  • ground black pepper to taste
  • ground nutmeg
    1 pinch
Mushroom filling
  • extra virgin olive oil plus extra to fry
    20 g
  • leeks white part only, cut into slices (1-2 cm)
    200 g
  • garlic clove
    1
  • zucchini cut into pieces (5 cm)
    200 g
  • fresh Swiss brown mushrooms sliced
    250 g
  • mixed fresh herbs leaves only, finely chopped
    ½ bunch
  • sea salt to taste
  • ground black pepper to taste

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 213.8 mg
Protein 11.6 g
Kalorie 1761.7 kJ / 421.1 kcal
Tuk 24.5 g
Vláknina 5.9 g
Nasycený tuk 8.8 g
Sacharidy 43.7 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

A taste of Gwinganna 11 recepty/-ů
Austrálie a Nový Zéland
Thermomix® Everyday Winter 2024 72 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Date and nut balls

Date and nut balls

4.7(20)

20min.

Quiche Lorraine

Quiche Lorraine

Žádné hodnocení

Baked Eggs on Spiralized Vegetables

Baked Eggs on Spiralized Vegetables

Žádné hodnocení

Fudgy chocolate cake

Fudgy chocolate cake

4.8(136)

50min.

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

3.3(9)

35min.

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

3.6(29)

1hod.

No-waste veggie bolognese (TM6)

No-waste veggie bolognese (TM6)

4.0(19)

3hod.

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

4.5(11)

1hod. 30min.

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

5.0(3)

15min.

Warm broccoli salad with rocket pesto

Warm broccoli salad with rocket pesto

4.3(12)

30min.

Pistachio and lemon curd cake

Pistachio and lemon curd cake

4.8(59)

1hod. 15min.

Walnut and spinach pesto

Walnut and spinach pesto

4.8(53)

5min.