Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.3 4 hodnocení

Příprava 20min.

Celkový 45min.

6 portions

Suroviny

Crêpes

buckwheat flour
75 g
chickpea (besan) flour
75 g
arrowroot flour
25 g
sea salt
½ tsp
rice milk
350 g
egg
1
extra virgin olive oil
1 tbsp
nutmeg
1 pinch
ground turmeric
1 pinch

Cashew cream

coconut oil
40 g
brown onion cut into quarters
200 g
raw cashews
130 g
water
200 g
sea salt to taste
ground black pepper to taste
ground nutmeg
1 pinch

Mushroom filling

extra virgin olive oil plus extra to fry
20 g
leeks white part only, cut into slices (1-2 cm)
200 g
garlic clove
1
zucchini cut into pieces (5 cm)
200 g
fresh Swiss brown mushrooms sliced
250 g
mixed fresh herbs leaves only, finely chopped
½ bunch
sea salt to taste
ground black pepper to taste

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 213.8 mg

Protein 11.6 g

Kalorie 1761.7 kJ / 421.1 kcal

Tuk 24.5 g

Vláknina 5.9 g

Nasycený tuk 8.8 g

Sacharidy 43.7 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

A taste of Gwinganna 11 recepty/-ů
Austrálie a Nový Zéland

Thermomix® Everyday Winter 2024 72 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

1hod. 10min.

Vegetable Massaman curry

Vegetable Massaman curry

45min.

Tagliatelle with pumpkin

Tagliatelle with pumpkin

45min.

Adzuki stew with spiced cauliflower rice

Adzuki stew with spiced cauliflower rice

24hod. 40min.

Meat-free mushroom lasagne

Meat-free mushroom lasagne

1hod. 30min.

Wonton soup (vegetarian)

Wonton soup (vegetarian)

45min.

Creamy "Cambodian" style fish curry

Creamy "Cambodian" style fish curry

40min.

Yellow Curry with Mushroom (Dandelion restaurant)

Yellow Curry with Mushroom (Dandelion restaurant)

1hod.

Charred leek gulai sayur

Charred leek gulai sayur

1hod. 10min.

Layered Thai green vegetable curry and rice

Layered Thai green vegetable curry and rice

45min.

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

35min.

Risotto pomodori with burrata

Risotto pomodori with burrata

30min.