Zařízení & příslušenství
Crispy Korean tofu
Příprava 40min.
Celkový 1hod. 20min.
4 portions
Suroviny
Tofu coating
-
almond milk160 g
-
cornflour120 g
-
plain flour80 g
-
garlic powder1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
Sauce
-
garlic cloves5
-
fresh ginger10 g
-
light brown sugar60 g
-
rice wine vinegar60 g
-
pure maple syrup60 g
-
Korean chilli paste (gochujang) to taste ( see Tips)30 - 50 g
-
ketchup (see Tips)30 g
-
sesame oil20 g
-
dark soy sauce20 g
Rice and broccoli
-
water1000 g
-
sea salt1 ½ tsp
-
long grain white rice200 g
-
broccoli florets350 g
Tofu
-
firm tofu pressed for 30 minutes, then cut into cubes (2 cm - see Tips)400 g
-
vegetable oil to deep fry1000 - 1500 g
-
spring onions/shallots cut into slices (5 mm), to garnish2
-
sesame seeds to garnish
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
1072.2 mg
Protein
21.7 g
Kalorie
3147 kJ /
749.3 kcal
Tuk
30.7 g
Vláknina
10.5 g
Nasycený tuk
3.9 g
Sacharidy
98.4 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Palak paneer
45min.
Crispy Korean Tofu
1hod. 20min.
Sweet and sour tempeh
50min.
Cauliflower tacos with chipotle sauce
3hod. 45min.
Sticky Sriracha tofu bowl
45min.
Grilled tofu steaks with Asian mushrooms
2hod. 30min.
Pulled BBQ jackfruit
25min.
Chickpea shawarma salad bowl
40min.
Soba noodle mee goreng
40min.
Soba noodle and tofu salad
35min.
Sweet and Sour Tofu with Un-fried Rice
2hod. 5min.
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min.