Quick Falafel

Quick Falafel

3.7 102 hodnocení

Příprava 30min

Celkový 30min

18 pieces

Suroviny

tinned chickpeas rinsed, drained (2 x 400 g tins)
480 g
onions quartered
120 g
fresh parsley leaves
10 g
plain flour
25 g
garlic cloves
2
fine sea salt
1 tsp
ground coriander
1 tsp
ground cumin
1 tsp
ground black pepper
1 pinch
olive oil for frying

Nutriční hodnoty na 1 piece

Kalorie 42 kcal / 174 kJ

Protein 2.2 g

Tuk 0.9 g

Sacharidy 6.2 g

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