Vegan bolognese

3.6 9 hodnocení

Příprava 15min.

Celkový 50min.

4 portions

Suroviny

Vegan cheese substitute

cashews
85 g
nutritional yeast
15 g
garlic powder
2 pinches
sea salt
½ tsp

Sauce

red kidney beans (400 g), rinsed and drained
1 can
extra virgin olive oil
20 g
garlic cloves
3
celery cut into pieces
100 g
carrot cut into pieces
150 g
brown onion cut in eighths
1
red wine
100 g
chopped tomatoes (400 g)
1 can
tomato paste
50 g
dried Italian herbs
¼ tsp
dried oregano
½ tsp
sugar
1 tsp
sea salt
1 ½ tsp
ground black pepper
½ tsp
pasta vegan (see Tip)

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 1434.9 mg

Protein 13.6 g

Kalorie 1452.8 kJ / 347.2 kcal

Tuk 15.4 g

Vláknina 9.4 g

Nasycený tuk 2.5 g

Sacharidy 36.9 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Manifesto 202 recepty/-ů
Austrálie a Nový Zéland

Veggie and Vegan 20 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Honey soy tofu with steamed rice

Honey soy tofu with steamed rice

40min.

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40min.

Tagliatelle with pumpkin

Tagliatelle with pumpkin

45min.

Vegan Bolognese

Vegan Bolognese

50min.

Chunky vegetable barley soup with seed pesto bread twist

Chunky vegetable barley soup with seed pesto bread twist

1hod. 40min.

Rich mushroom stew with buttermilk dumplings

Rich mushroom stew with buttermilk dumplings

45min.

Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce

45min.

Seitan

Seitan

40min.

Vegan burgers

Vegan burgers

45min.

Warm satay bowl

Warm satay bowl

1hod. 10min.

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30min.

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25min.