Zařízení & příslušenství
Lamb dhansak
Příprava 25min.
Celkový 25hod. 45min.
6 portions
Suroviny
Lamb and spice paste
-
boneless lamb shoulder cut into pieces (approx. 4 cm)500 g
-
garlic paste (see Tips)3 tsp
-
ginger paste plus 1 tsp extra (see Tips)1 tbsp
-
salt2 tsp
-
toor dal (see Tips)100 g
-
mung dal (see Tips)50 g
-
chana dal (see Tips)50 g
-
hot water for soaking
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
cinnamon quill1
-
black peppercorns1 tbsp
-
cardamom pods (green)4
-
cardamom pods (black)2
-
dried bay leaves2
-
fenugreek seeds1 tsp
-
fresh long green chillies trimmed and cut into halves, plus extra sliced to serve4
Masala
-
ghee (see Tips)1 tbsp
-
brown onions (approx. 360 g), cut into quarters2 - 3
-
ground turmeric½ tsp
-
fresh tomatoes (approx. 3 tomatoes), cut into quarters300 g
-
tamarind paste (see Tips)1 tbsp
-
salt1 tsp
-
water200 g
-
pumpkin flesh cut into pieces (2 cm)100 g
-
fresh mint leaves for garnishing
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1244.5 mg
Protein
23.9 g
Kalorie
1762.8 kJ /
419.7 kcal
Tuk
25.4 g
Vláknina
8.8 g
Nasycený tuk
10.4 g
Sacharidy
20.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Flavours of India
98 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Sri Lankan red beef curry
1hod. 40min.
Lamb saag
1hod. 30min.
Madras curry powder
15min.
Bombay aloo
40min.
Curried chicken rasam
50min.
Chicken korma
45min.
Chicken 65 and green chutney
1hod. 5min.
Kuruma iraichchi with coconut roti
1hod. 40min.
Coconut lamb curry
2hod.
Beef madras
1hod. 30min.
Rogan josh
1hod. 35min.
Bhuna gosht
1hod. 20min.