Spicy prawn salad (Brett McGregor)

Spicy prawn salad (Brett McGregor)

5.0 3 hodnocení

Příprava 15min.

Celkový 30min.

4 portions

Suroviny

Salad

raw unsalted peanuts
30 g
fresh mint leaves only
6 sprigs
fresh coriander leaves only
12 sprigs
spring onions/green onions cut into thin slices
6
makrut lime leaves cut into thin slices
5
fresh red chillies deseeded if preferred and cut into thin slices
2 - 3

Dressing

fish sauce
1 ½ tbsp
palm sugar
25 g
limes juice only, to taste
1 ½

Spicy prawns

fresh lemongrass cut into halves
1 stalk
lemon zested (no white pith) and juiced
1
dried chilli flakes
1 ½ tsp
extra virgin olive oil
30 g
ground black pepper
2 pinches
raw prawns peeled tails intact
32
water
500 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 825 mg

Protein 11.7 g

Kalorie 993 kJ / 237.3 kcal

Tuk 13.4 g

Vláknina 7.1 g

Nasycený tuk 1.9 g

Sacharidy 23.8 g

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