Zařízení & příslušenství
Teriyaki salmon bowl
Příprava 15min.
Celkový 1hod. 15min.
4 portions
Suroviny
-
piece fresh ginger peeled4 cm
-
soy sauce100 g
-
rice wine120 g
-
rice malt syrup50 g
-
fresh boneless salmon fillets (approx. 180 g each)4
-
water1000 g
-
wild rice (see Tip)100 g
-
brown rice200 g
-
salt1 tsp
-
frozen edamame beans150 g
-
avocados flesh only, cut into thin slices1 - 2
-
spring onions/shallots trimmed and cut into thin slices on the diagonal1 - 2
-
fresh coriander leaves only4 sprigs
-
nori sheet cut into very thin strips (optional)1
-
black sesame seeds to serve (optional)2 tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
2271.7 mg
Protein
51.6 g
Kalorie
3722.3 kJ /
886.3 kcal
Tuk
43.8 g
Vláknina
8.2 g
Nasycený tuk
8.7 g
Sacharidy
68.3 g
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