Miso fish with Asian greens

Miso fish with Asian greens

4.3 18 hodnocení

Příprava 15min

Celkový 24hod. 45min

4 portions

Suroviny

mirin
60 g
sake (see Tips)
60 g
shiro (white) miso paste
150 g
white sugar
40 g
firm white fish fillets skin on (see Tips)
600 - 650 g
peanut oil
water
500 g
Asian greens of choice
1 bunch
black sesame seeds for garnishing

Nutriční hodnoty na 1 portion

Kalorie 407.3 kcal / 1710.5 kJ

Protein 41.1 g

Tuk 15 g

Sacharidy 26.1 g

Vláknina 5 g

Nasycený tuk 2.9 g

Sodík 1878.6 mg

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Austrálie a Nový Zéland

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