Zařízení & příslušenství
Satay noodle salad
Příprava 25min.
Celkový 35min.
6 portions
Suroviny
Noodle salad
-
rice vermicelli noodles100 g
-
boiling water for soaking
-
carrots (approx. 170 g), cut into pieces (approx. 3 cm)2
-
red cabbage cut into thin slices300 g
-
broccoli cut into florets200 g
-
bean sprouts50 g
-
red capsicum deseeded and cut into thin slices½
-
fresh coriander leaves only, plus extra for garnishing15 sprigs
Tamari dressing
-
tamari45 g
-
apple cider vinegar40 g
-
sesame oil40 g
-
honey3 tsp
-
sesame seeds toasted3 tsp
-
piece fresh ginger peeled and cut into pieces2 cm
Satay sauce
-
tamari40 g
-
apple cider vinegar15 g
-
garlic cloves2
-
piece fresh ginger peeled and cut into pieces50 g
-
piece fresh turmeric peeled and cut into pieces (see Tips)20 g
-
fresh red chilli trimmed, cut into halves and deseeded if preferred1
-
coconut flakes toasted60 g
-
honey2 tsp
-
almond butter125 g
-
coconut water50 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
799.4 mg
Protein
11.2 g
Kalorie
1448.5 kJ /
344.8 kcal
Tuk
26.3 g
Vláknina
9.5 g
Nasycený tuk
7.9 g
Sacharidy
12.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Eat Well
102 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Warm Mediterranean couscous salad
30min.
Rendang curry
30min.
Sticky Sriracha tofu bowl
45min.
Caribbean curry
40min.
Spelt and buckwheat tortillas with chilli con carne
1hod. 50min.
Mexican stack
45min.
Crunchy quinoa patties with avocado smash
1hod. 30min.
Asian chicken noodle salad
45min.
Soba noodle and tofu salad
35min.
Pesto spaghetti with roast pumpkin
50min.
Chickpea shawarma salad bowl
40min.
Black bean enchiladas
1hod. 20min.