White bean dip with chimichurri

White bean dip with chimichurri

4.6 24 hodnocení

Příprava 10min.

Celkový 15min.

18 portions

Suroviny

Chimichurri

red wine vinegar
60 g
extra virgin olive oil
160 g
salt
1 tsp
garlic cloves
1 - 2
red onion cut into quarters
180 g
jalapeño chilli trimmed and cut into halves
1
fresh coriander stalks and leaves (approx. 80 g)
2 - 3 bunches
fresh flat-leaf parsley stalks and leaves
2 sprigs
fresh oregano
2 tbsp

White bean dip

garlic clove
1
extra virgin olive oil
1 tbsp
canned cannellini beans rinsed and drained
2 cans
lemon juice
1 ½ tbsp
tahini
1 tbsp
salt to taste
1 - 2 tsp
paprika to serve (optional)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 330.1 mg

Protein 5 g

Kalorie 734.8 kJ / 175.6 kcal

Tuk 11.2 g

Vláknina 5.4 g

Nasycený tuk 1.7 g

Sacharidy 16.3 g

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Také zařazen v:

Dips & savoury spreads 52 recepty/-ů
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Eat Well 102 recepty/-ů
Austrálie a Nový Zéland

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