Vyhledat
Spiced oranges and dates with yoghurt cream
TM6 TM5 TM31

Spiced oranges and dates with yoghurt cream
4.7 ( 7 hodnocení )
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Suroviny

  • 50 g pouring (whipping) cream
  • 80 g Greek-style natural yoghurt
  • 60 g cream cheese
  • 1 tbsp honey
  • ½ vanilla bean split into halves lengthways, seeds scraped
  • 30 g shelled unsalted pistachio nuts (see Tip)
  • 4 pitted Medjool dates
  • 4 navel oranges cut into segments
  • 1 sprig fresh mint leaves only, cut into pieces
  • ½ tsp ground cinnamon (optional)
Nutriční hodnoty
na 1 portion
Kalorie
332 kcal / 1394.5 kJ
Protein
6.2 g
Tuk
15.7 g
Sacharidy
39.7 g
Vláknina
6.6 g
Nasycený tuk
7.9 g
Sodík
63.7 mg

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