Zařízení & příslušenství
Oxtail stew with butter bean mash (TM6)
Příprava 20min.
Celkový 4hod.
4 portions
Suroviny
Oxtail stew
-
onion cut into pieces200 g
-
fennel trimmed and cut into halves, fronds reserved200 g
-
leeks white part only, cut into pieces (4 cm)2
-
dried porcini mushrooms cut into slices20 g
-
carrot cut into pieces (4 cm)1
-
garlic cloves4
-
fresh flat-leaf parsley leaves only, plus extra to garnish8 sprigs
-
olive oil40 g
-
oxtail800 - 1000 g
-
dried bay leaves3
-
canned chopped tomatoes400 g
-
tomato paste1 tbsp
-
plain flour1 tbsp
-
Vegetable stock paste or Chicken stock powder (see Tips)1 tbsp
-
red wine150 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
Butter bean mash
-
canned butter beans rinsed and drained800 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
olive oil to drizzle
-
paprika to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1289.9 mg
Protein
65.4 g
Kalorie
4748.3 kJ /
1130.6 kcal
Tuk
72.3 g
Vláknina
22.6 g
Nasycený tuk
28.3 g
Sacharidy
50.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Spiced lamb roast (MEATER+®)
29hod. 50min.
Slow-cooked lamb curry with cucumber mint couscous
9hod.
Heirloom Tomato and Zucchini Lasagna (Matthew Kenney) Metric
4hod. 20min.
Homemade Chicken Stock
50min.
Oxtail stew with butter bean mash
4hod.
Lamb and barley soup
50min.
Lamb's fry with bacon
1hod. 20min.
Lamb fillets with pink peppercorn sauce
30min.
Lamb stew
1hod. 45min.
Steamed Vegetables with Kefir Dressing
40min.
Janek's Chicken Soup
2hod.
Ghee Roasted Chicken
1hod. 15min.