Oxtail stew with butter bean mash (TM6)

Oxtail stew with butter bean mash (TM6)

2.9 13 hodnocení

Příprava 20min.

Celkový 4hod.

4 portions

Suroviny

Oxtail stew

onion cut into pieces
200 g
fennel trimmed and cut into halves, fronds reserved
200 g
leeks white part only, cut into pieces (4 cm)
2
dried porcini mushrooms cut into slices
20 g
carrot cut into pieces (4 cm)
1
garlic cloves
4
fresh flat-leaf parsley leaves only, plus extra to garnish
8 sprigs
olive oil
40 g
oxtail
800 - 1000 g
dried bay leaves
3
canned chopped tomatoes
400 g
tomato paste
1 tbsp
plain flour
1 tbsp
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
red wine
150 g
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Butter bean mash

canned butter beans rinsed and drained
800 g
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
olive oil to drizzle
paprika to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1289.9 mg

Protein 65.4 g

Kalorie 4748.3 kJ / 1130.6 kcal

Tuk 72.3 g

Vláknina 22.6 g

Nasycený tuk 28.3 g

Sacharidy 50.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Thermomix creating something incredible 92 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Boerewors

40min.

Fish pie with cauliflower mash

1hod. 15min.

Beef Stroganoff

1hod.

Curry pork sosaties

24hod. 30min.

Pilau rice using rice mode

40min.

Stywe pap (firm porridge)

40min.

Irish lamb stew

6hod. 20min.

Tomato and onion gravy (South African)

25min.

Beef brisket chilli con carne

7hod.

Traditional bobotie

1hod. 30min.

Steamed vegetables with kefir dressing (gut health)

40min.

Beef cheek Bourguignon

5hod. 25min.