Zařízení & příslušenství
Barley Nasi Goreng with Prawns
Příprava 30min.
Celkový 1hod.
4 portions
Suroviny
Pearl Barley and Eggs
-
pearl barley200 g
-
water800 g
-
groundnut oil1 tsp
-
medium eggs4
-
fine sea salt2 pinches
-
ground black pepper2 pinches
Nasi Goreng
-
garlic cloves2
-
fresh lemon grass white part only, cut in pieces (1 cm)1 stalk
-
fresh coriander cut in pieces4 sprigs
-
shallots halved120 g
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
groundnut oil15 g
-
carrots cut in pieces (2 cm)200 g
-
red cabbage cut in pieces (3 cm)200 g
-
cooked, peeled prawns200 g
-
light soy sauce20 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
spring onion finely chopped, for garnishing1
-
dried onion for garnishing2 Tbsp
-
cucumber halved lengthways then thinly sliced, for serving½
-
tomatoes cut in wedges, for serving2
-
sriracha sauce (volitelně) to taste
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
22 g
Kalorie
1750 kJ /
416 kcal
Tuk
12 g
Sacharidy
52 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Lower GI
8 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Middle Eastern Aubergine Pies
2hod.
Sour Fish Curry (Fish Ambul Thiyal)
1hod.
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1hod. 20min.
Steamed Pumpkin with Curried Lentils
1hod. 15min.
Oat and Cashew Pasties
2hod. 30min.
Salmon Fillets with Salsa Verde
30min.
Indian Vegetable Curry
50min.
Spicy Seafood Soup (Tom Yum)
30min.
Spelt Salad with Burmese Tofu
9hod. 10min.
Steamed Sea Bass with Lime Sauce
35min.
Hot and Sour Prawn Soup
15min.
Pizza with Red Pepper Sauce, Spinach and Eggs
1hod. 45min.