Zařízení & příslušenství
Brussels sprouts with lime crumb
Příprava 10min.
Celkový 20min.
2 portions
Suroviny
-
lime zest no white pith (approx.1 cm x 3 cm strips)2 pieces
-
bread (approx.1 slice), frozen and cut into quarters30 - 40 g
-
flaked almonds1 tbsp
-
pancetta cut into pieces (1-2 cm)50 g
-
avocado oil plus extra for drizzling2 tsp
-
garlic clove1
-
balsamic glaze to taste½ tsp
-
water1 tbsp
-
Brussels sprouts trimmed and cut into halves200 g
-
salt to taste1 pinch
-
ground black pepper to taste2 - 3 pinches
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
341 mg
Protein
9.2 g
Kalorie
1069.2 kJ /
255.6 kcal
Tuk
17.5 g
Vláknina
5.1 g
Nasycený tuk
4.3 g
Sacharidy
18.2 g
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