Summer vegetable salad with maple tahini dressing

Summer vegetable salad with maple tahini dressing

5.0 5 hodnocení

Příprava 10min.

Celkový 30min.

6 portions

Suroviny

Maple tahini dressing

fresh parsley leaves only
2 sprigs
tahini
70 g
pure maple syrup
30 g
lemon juice only
1
cayenne pepper
¼ tsp
sea salt
¼ tsp
water
40 g

Vegetable salad

quinoa
100 g
water to soak
water
600 g
Vegetable stock paste (see Tip)
1 tsp
green beans trimmed and cut in halves
150 g
zucchini cut into slices (1 cm)
2
asparagus trimmed and cut into pieces
1 bunch
extra virgin olive oil to drizzle
sea salt to season
ground black pepper to season
mixed baby salad leaves
120 g
labne or yoghurt cheese, to serve
100 g
fresh figs cut into quarters
3
slivered almonds toasted, to serve
3 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 136.9 mg

Protein 8.5 g

Kalorie 997.8 kJ / 238.5 kcal

Tuk 10.9 g

Vláknina 6.2 g

Nasycený tuk 1.6 g

Sacharidy 29.9 g

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