Zařízení & příslušenství
Summer vegetable salad with maple tahini dressing
Příprava 10min.
Celkový 30min.
6 portions
Suroviny
Maple tahini dressing
-
fresh parsley leaves only2 sprigs
-
tahini70 g
-
pure maple syrup30 g
-
lemon juice only1
-
cayenne pepper¼ tsp
-
sea salt¼ tsp
-
water40 g
Vegetable salad
-
quinoa100 g
-
water to soak
-
water600 g
-
Vegetable stock paste (see Tip)1 tsp
-
green beans trimmed and cut in halves150 g
-
zucchini cut into slices (1 cm)2
-
asparagus trimmed and cut into pieces1 bunch
-
extra virgin olive oil to drizzle
-
sea salt to season
-
ground black pepper to season
-
mixed baby salad leaves120 g
-
labne or yoghurt cheese, to serve100 g
-
fresh figs cut into quarters3
-
slivered almonds toasted, to serve3 tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
136.9 mg
Protein
8.5 g
Kalorie
997.8 kJ /
238.5 kcal
Tuk
10.9 g
Vláknina
6.2 g
Nasycený tuk
1.6 g
Sacharidy
29.9 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Bruschetta with white bean purée and gremolata
15min.
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9hod. 40min.
Vegan potato and onion bake (Thermomix® Cutter)
1hod. 30min.
Prawn and broccoli fried rice (Diabetes)
35min.
Orange and cardamom granola clusters (Diabetes)
1hod. 15min.
Yellow curry with mushroom and cauliflower (Dandelion restaurant)
55min.
Smoky chipotle beans
30min.
Middle Eastern salmon with tahini yoghurt
40min.
Mediterranean seafood with tomato and fennel
30min.
Freekeh and broad bean salad
2hod. 30min.
Smoky bean and tomato bowl (Diabetes, TM6)
30min.
Fattoush with grilled haloumi
5hod.