Zařízení & příslušenství
Vegan Aubergine Massaman Curry
Příprava 15min.
Celkový 50min.
4 portions
Suroviny
-
onions quartered120 g
-
raw unsalted peanuts30 g
-
red chilli deseeded, cut in pieces1
-
olive oil plus 2 Tbsp for drizzling30 g
-
freshly squeezed lemon juice50 g
-
water450 g
-
aubergine cut in cubes (1-2 cm)500 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
cornflour35 g
-
Thai massaman curry paste30 g
-
coconut milk150 g
-
agave syrup20 g
-
tinned chickpeas drained250 g
-
frozen green beans100 g
-
fresh button mushrooms halved100 g
-
fine sea salt plus extra to taste1 tsp
-
fresh coriander for garnishing
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1160.1 mg
Protein
11.8 g
Kalorie
1894.9 kJ /
452.9 kcal
Tuk
25.9 g
Vláknina
11.3 g
Nasycený tuk
7.9 g
Sacharidy
44.2 g
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