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Vegetable Massaman curry
4.4 8 hodnocení
Příprava 15min.
Celkový 45min.
6 portions
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Suroviny

  • roasted unsalted peanuts
    100 g
  • peanut oil plus extra to drizzle
    20 g
  • onion (approx. 180 g), cut into quarters
    1
  • long red chilli deseeded and cut into halves
    1
  • Massaman curry paste
    120 g
  • water
    400 g
  • tamarind paste
    20 g
  • palm sugar
    20 g
  • fish sauce vegan
    15 g
  • Vegetable stock paste
    2 tsp
  • cinnamon quill
    1
  • makrut lime leaves
    3
  • red potatoes peeled and cut into pieces (2 cm)
    400 g
  • sea salt to season
  • button mushrooms cut into halves
    100 g
  • fresh oyster mushrooms cut into halves
    100 g
  • eggplant cut into cubes (1-2 cm)
    400 g
  • canned coconut cream
    270 g
  • canned chickpeas (400 g), rinsed and drained
    1 can
  • green beans cut into halves
    100 g
  • fresh coriander leaves to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1529.5 mg
Protein 17.1 g
Kalorie 2025.5 kJ / 484.1 kcal
Tuk 24.2 g
Vláknina 14.5 g
Nasycený tuk 10.5 g
Sacharidy 56.4 g

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Také zařazen v:

Manifesto 202 recepty/-ů
Austrálie a Nový Zéland
Veggie and Vegan 20 recepty/-ů
Austrálie a Nový Zéland

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