Zařízení & příslušenství
Melanzane parmigiana
Příprava 25min.
Celkový 2hod. 5min.
6 portions
Suroviny
-
eggplants cut lengthways into thin slices (approx. 3-5 mm)2
-
salt for sprinkling
-
olive oil plus extra for greasing20 g
-
Parmesan cheese crust removed and cut into pieces (approx. 2- 3 cm)40 g
-
pine nuts40 g
-
bread of choice, torn into pieces40 g
-
garlic cloves3
-
fresh thyme leaves only3 sprigs
-
fresh sage leaves8
-
canned whole tomatoes800 g
-
fresh basil leaves plus extra to serve20 - 25
-
fresh mozzarella cut into thin slices (approx. 5 mm)100 g
-
mixed leaf salad to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1028.8 mg
Protein
10.4 g
Kalorie
1033.2 kJ /
245.8 kcal
Tuk
16.2 g
Vláknina
6.6 g
Nasycený tuk
4.8 g
Sacharidy
11.5 g
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