Duck breasts with orange ginger sauce, mashed potatoes and green beans

Duck breasts with orange ginger sauce, mashed potatoes and green beans

4.2 24 hodnocení

Příprava 35min.

Celkový 1hod. 10min.

2 portions

Suroviny

eschalots cut into halves
40 g
garlic clove
1
fresh ginger peeled, cut into thin pieces (2 mm)
20 g
bitter orange marmalade
60 g
60 g orange marmalade
lemon juice
3 tsp
fresh thyme leaves
1 pinch
olive oil
20 g
balsamic vinegar
20 g
20 g sherry vinegar
Port wine
50 g
water
550 g
salt
1 tsp
ground black pepper adjust to taste
½ tsp
skinless duck breasts (approx. 150-200 g each) (see tip)
2
floury potatoes peeled, cut in small pieces (1 cm)
350 g
ground sweet paprika
½ tsp
unsalted butter
30 g
full cream milk
120 g
fresh green beans cut into pieces (2 cm) if necessary
120 - 150 g

Obtížnost

střední

Nutriční hodnoty na 1 portion

Protein 43 g

Kalorie 3136 kJ / 750 kcal

Tuk 33 g

Vláknina 4.4 g

Sacharidy 60 g

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